Frequently asked questions

Gharelu Nuskhe and your first daily plan are free, with no card required. Ongoing one-to-one coaching is a paid plan; you will always see the price before anything is charged, and you can cancel from inside the app.

Hindi, English, and Hinglish, in both text and voice. You choose your language during onboarding and can switch it any time from the toggle at the top of any chat.

No. Onboarding takes about two minutes and asks only about your goals, routine and history. If you do have reports, you can share them later and your coach will factor them in.

Real, qualified coaches — nutritionists, physiotherapists and clinical practitioners — supported by our assistant for instant answers to routine questions. Anything clinical goes to a human before it reaches you.

Most messages get a reply within a few minutes during coaching hours, and within a couple of hours overnight. Urgent flags are escalated immediately.

Yes, any time and without explaining yourself. Your full history moves with you so you never have to repeat your story.

Tell your coach in one line — travelling, fasting, guests at home, a bad knee day — and the plan rebuilds around it. Missing a day never resets your progress.

No. Food is one part of it. A plan usually mixes hydration, movement, sleep timing, a home remedy or two and small habit changes, weighted to whatever you came here for.

No, and we say so inside the product too. Shabash supports day-to-day health habits. For diagnosis, prescriptions and emergencies, see a registered medical practitioner. Your coach will tell you when something is beyond the app's scope.

Every nuskha published in the app is reviewed by a qualified practitioner and carries notes on who should avoid it. If you have shared your medication list, the app flags known interactions before showing a remedy.

It is encrypted in transit and at rest, used only to run your plan and improve your coaching, and never sold or shared with advertisers. Full detail is in our Privacy Policy.

From the app: Profile → Settings → Delete Account. Or submit the form on our Delete Account page. Deletion completes within 30 days, and we confirm by email when it is done.

Profile → Subscription → Cancel, or write to our support team. You keep access until the end of the billing period already paid for.

Yes, within seven days of a first purchase if you have not used more than three coaching sessions. The conditions are set out in full on our Refund Policy page.